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Personal Training

Customizable Accountable Results

We want you to have accountable, customizable results when working out. Personal training is the most effective way to achieve your fitness goals. XCEL Sports & Fitness provides highly qualified personal training in West Essex, NJ and surrounding areas. We know everyone has goals, so our professional trainers personalize your workout, so it caters to your individual needs and goals. Our trainers have a wide variety of educational backgrounds and hands-on work experience in Sports Performance and Fitness. We offer private, semi-private, and small group training to meet your individual goals. Contact us today to help you find your perfect personal trainer.

woman practicing boxing

Step Into THE BOX

Step into our specialized personal training program called THE BOX. We combine the science of boxing with the power of strength training in THE BOX. Overall, it is a boxing and conditioning program that helps you develop coordination, rhythm, and controlled yet explosive power. It will help build confidence, decrease stress, increase lean muscle, and improve your overall body and cardiovascular health. We offer semi-private and private lessons with a professionally crafted coach that will ignite prowess and promote self-awareness. You’ll move as you’ve never moved before, using all the muscles in your body to increase your strength. Show off your power and get explosive in THE BOX.

Benefits of Personal Training

There are many benefits of personal training, including:


Personal trainers push you past your limits using their professional skills.


Throw excuses out the window when you have a personal trainer waiting to help you through your toughest workouts.

Personalized Plan

We’ll customize your training plan to meet your fitness and health needs.


We’ll piece together a training session filled with variety to keep you fresh and ready to make each day new.


You can create your own workout schedule around your busy life.

Contact Us Today to Xcel in Your Fitness Journey!