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Wellness

Offering High Caliber Nutrition Coaching Programs

We want you to XCEL in every area of your health and fitness goals. XCEL Sports & Fitness offers wellness and nutrition coaching to West Essex, NJ and surrounding areas. Whether you want one-on-one coaching or group coaching, we have the perfect program to meet your needs. Nutrition coaches can bridge the gap between wanting to be healthy and reaching your goals. We assist clients through each step of the process, educating them as we go. Our professional nutrition coaches are essential in helping curb obesity and helping people reach a higher health potential. Contact us to learn more about our nutrition coaching programs.

woman serving protein shake

Our Wellness Coaching Services

We offer our wellness and nutrition coaching sessions in packs to best help you reach your goals. We’ll walk you through each step of the process, teaching you how to make the most nutritious decisions. Our three or five-pack sessions allow our nutrition coaches to help you through the program and learn how to use it daily. Our 8-week body transformation program allows four to six people per group. You’ll learn lifestyle essentials, receive weekly assessments, learn about tools for success, hear about nutrition topics each week, and keep your team accountable. Our All-Things Macros Program is a three-week program with a minimum of four people. You’ll learn about macros and how to incorporate them into your lifestyle and health goals.

Our wellness coaching services we offer:

  • Pre-made shakes
  • Shakes made to order
  • Meals to go
  • Pre and Post workout drinks

Shake Menu

All Shakes: $8.50, Extra Scoop of Protein: $1

*All shakes may contain nuts and are processed on shared equipment

Get Ripped Raspberry

Almond milk, fresh raspberries, raspberry sorbet protein
190 calories, 25g protein, 15g carbs

Hunky Chunky Monkey

Almond milk, oats, banana, peanut butter, chocolate protein
491 calories, 33g protein, 15g carbs

Tropically Toned

Coconut milk, fresh pineapple, coconut, vanilla protein, honey
312 calories, 25g protein, 13g carbs

Peanut Butter Gains

Almond milk, chocolate peanut butter protein, oats, peanut butter
452 calories, 35g protein, 32g carbs

Fit and Fruity

Almond milk, strawberries, blueberries, oats, vanilla protein
333 calories, 27g protein, 42g carbs

Macho Mango

Coconut Milk, mango, vanilla protein, honey
265 calories, 27g protein, 33g carbs

The Moo Special

Almond milk, chocolate protein, oats, banana, berries, peanut butter

Create Your Own

Choice of coconut or almond milk, choice of protein, and up to three add-ons (fruit, oats, peanut butter)

Fairfield Wellness and Physical Therapy

We offer one stop to better health. Fairfield Wellness and Physical Therapy offers many services, including chiropractic, physical therapy, massage, acupuncture, hand therapy, and orthopedic care. At Fairfield Wellness and Physical Therapy (FFWPT), we pride ourselves on providing the highest quality care. Our staff has combined the best of several independent services to create a more effective way of treating patients and increasing their overall health. We specialize in muscle rehab, stress management, infertility, migraine release, infant colic, swimmer’s ear, sinus, disk injuries, scoliosis, herniated disks, disk bulges, and more. Your path to better health starts here. Call today to get started 973-403-9911.

Contact Us Today to Xcel in Your Fitness Journey!